Thank you all for tuning in and joining the FIM Fam, or 'Fitness in Motion Family'. In this episode, you will learn more on what Fitness in Motion is and what you can expect from it. Your host, Kyler Eid, breaks down some topics that will be discussed in the episodes to come and how they might relate to you.

In today's world, finding information isn't that hard. Most of the time, absorbing and learning information isn't that hard. Whether we are delivering old information to you or keeping you up to date on new research and findings, we want to have discussions about information that is actionable and useable so that you can be more confident in actually putting your fitness into motion. Apart from Kyler sharing his experiences and thoughts, there will be guest appearances on the show to welcome other perspectives and professionals with different opinions and brains. 

Future episodes will be created for the fitness freaks, the laid back exercisers, the sport athletes, the current or future personal trainers and coaches, the meatheads, the scientists, the health coaches, or anyone else who happens to stumble upon the podcast. No matter who tunes in, the goal is the same: Learn more about the human body and fitness world, and have discussions on how to be better, fitter, and happier human beings.

Thank you, FIM Fam!

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