In today's episode we kick off the New Year with the timely topic of nutrition.

In this episode James and Melissa dig into the differences between male and female teens, the accessibility difference in access to physical expression and challenge individual design coaches to be the beacons for all teens growing up today.

In today's episode we ask the question, is today truly a demasculinized society?

00:00 Today's introduction. You are at a concert. Do you see yourself on stage making the crowd move or are you in audience dancing?

05:07 Sex and gender language why does it matter in fitness? Have we reached a place of overcorrection in today's society?

10:54 If fitness is sex, belief, and race free what role does gender presentation play inside of how we age fitness coaches work with clients? Melissa and James discuss the responsibility of the fitness coach working with clients who want to make the critical sex change.

27:59 Has the percentage of sexual preference choice changed over the course of the last three decades?

38:43 Do you have to make a public statement of inclusivity?

46:03 Who created the narrative that gender language matter?

1:00:44 Sex stereotypes, home economics, and communication.

1:04:55 What does the future look like with the advancement of diagnostics and technology

1:17:27 Take away of today's conversation. Melissa: Have the conversations. James: Be patient and know that their is a client out there that needs your service and you have tools to help them.

In this inaugural episode of Fitness in Relations podcast Jame and Melissa:

00:00 Introduction to this podcast and why James and Melissa decided to create this podcast

1:00 James explains how they came to title Fitness in Relations and how they plan on approaching the topics involved through this podcast

2:59 Introduction to Melissa. She explains her hopes of this podcast, how she entered the field of fitness coaching, and why she believes these conversations need to happen.

5:19 Motivations for the conversations on this podcast.

11:16 Mating and Fitness and Mating and fitness - Big F fitness vs little F fitness

13:50 Breaking down the physical difference between men and women

25:40 The expense of causal sex and why we don't talk about it

33:10 The current decline in promiscuity amongst teens today

51:20 What is the cost of pregnancy?

54:36 Wrap Up

SHOW RESOURCES

Main Topic

Bret Weinstein Speaks with Bridget Phetasy on the Darkhorse Podcast

https://podcasts.apple.com/dk/podcast/bret-weinstein-darkhorse-podcast/id1471581521

The Case Against the Sexual Revolution

https://a.co/d/gfmN3LZ

I Regret Being A Slut

https://bridgetphetasy.substack.com/p/slut-regret