TJ Sadler is the founder of YEG Fitness magazine. What began as a passion project to share his love for fitness and give people a place to visit online to find out what was happening in the city to stay active has evolved into a community of wellness. YEG Fitness is about changing the way people think about fitness. It's a matter of finding what works for you and becoming a cheerleader for those around you to support their active lifestyles. TJ has also been a teacher for the past 23 years and is a husband and father of 2 children and 2 dogs. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher https://www.2ndfloorpodcast.com Your Hosts Kenny Bhullar - https://www.instagram.com/kenny_bhullar/?hl=en Omid "Qashus" Qaderi - https://www.instagram.com/qashus/?hl=en