Fitness Made Simple University

By Fitness Made Simple University

🛳A simple framework for everyday people that gives the right steps at the right time so you can thrive in fitness + life🚀

Hosted by CPT, Health Club Owner, & Nutrition Coach Chase Jenkins Suppor... more

· Health & Fitness

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FAQs about Fitness Made Simple University:

How many episodes does Fitness Made Simple University have?

The podcast currently has 73 episodes available.

Fitness Made Simple University episodes:

April 04, 2022 The Intangibles of a GREAT Workout Plan
Follow us for more!
Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.facebook.com/fitnessmadesimpleu
Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA
Listen!
flow.page/fmsu
Free downloads:
www.fmsuniversity.com
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25min
March 29, 2022 How to Lose Your First 10lbs
Follow us for more!
Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.facebook.com/fitnessmadesimpleu
Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA
Listen!
flow.page/fmsu
Free downloads:
www.fmsuniversity.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
...more
26min
March 22, 2022 Health Foods That Aren't Healthy
Habit Development Workbook Here: flow.page/fmsu
Follow us for more!
Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.facebook.com/fitnessmadesimpleu
Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA
Free downloads:
www.fmsuniversity.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
...more
26min
March 14, 2022 3 Reasons You're Not Losing Weight
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Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.facebook.com/fitnessmadesimpleu
Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA
Free Habit Development Workbook:
flow.page/fmsu

Free downloads & blog:
www.fmsuniversity.com
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Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
...more
27min
March 07, 2022 3 Exercises We Never Do and Why
Follow us for more!
Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.facebook.com/fitnessmadesimpleu
Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA
Listen!
flow.page/fmsu
Free downloads:
www.fmsuniversity.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
...more
25min
February 28, 2022 Should You Workout like an In Shape Person? Or is it ruining your progress?
Follow us!
Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.facebook.com/fitnessmadesimpleu
Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA
Listen!
flow.page/fmsu
Free downloads:
www.fmsuniversity.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
...more
28min
February 21, 2022 Why you probably won't get in shape without a framework
Subscribe & share to social + Follow us so you can take us when you take steps to improve your health & fitness!
Instagram: www.instagram.com/fitnessmadesimpleu
Facebook: www.instagram.com/fitnessmadesimpleu
Share the podcast: flow.page/fmsu
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Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
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20min
April 14, 2021 The Basics of Resistance Training Pt.1 - Fundamentals That Work
Whether you're advanced or novice, these are the fundamentals you must follow to get lasting and consistent progress.
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33min
April 12, 2021 Zero Sugar April Update - What We've Learned
Not a single gram of sugar for a month. A tall task and a bit extreme but, a definite learning process that has tons of value.
Join here: https://www.facebook.com/groups/882701342581833
...more
10min
April 08, 2021 Review of The COVID Lockdown Impacts
How much harm did the COVID lockdowns actually do? We review a recently published paper on the impacts of lockdown on our overall health (apart from covid itself).

Article: https://www.apa.org/news/press/releases/2021/03/one-year-pandemic-stress?utm_campaign=Chris%20Kresser%20General%20HCTP&utm_medium=email&_hsmi=117264013&_hsenc=p2ANqtz--X0ts18GVya4c9i7ixXdQQ6Yw7pTPee14EDbChJdJmKl7DkVyeobfeXqyXLV9gaSXJA26z--l1_pZD8jRjxkuf9_L53-smOf3ve-uYNUXiFev8_cw&utm_content=117264013&utm_source=hs_email

Muscle & Vitamin D
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Support this podcast: https://podcasters.spotify.com/pod/show/fmsu/support
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24min

FAQs about Fitness Made Simple University:

How many episodes does Fitness Made Simple University have?

The podcast currently has 73 episodes available.