Fitness Mental Mastery

By Griff NeilsonHealth & Fitness Fitness

Fitness Mental Mastery episodes

October 17, 2013 SMART Goals - Lifelong Fitness - Griff Neilson

SMART Goals - Lifelong Fitness - Griff Neilson
17 min
August 22, 2012 Why You ABSOLUTELY MUST Include Resistance Training

6 min
August 21, 2012 Goal Setting for Fitness: Part 2

8 min
June 13, 2012 10 Sure Fire Ways to Screw up your Health and Fitness (part 2)

7 min
June 13, 2012 Cardio VS Weights

6 min
June 13, 2012 Summer Time Fitness

8 min
June 13, 2012 Excuses

3 min
June 13, 2012 10 Sure Fire Ways to Screw up your Health and Fitness (part 1)

8 min
June 06, 2012 Add Muscle Build Metabolism Destroy Fat!

6 min
June 06, 2012 Eating Green Equals More Lean

6 min

About Fitness Mental Mastery

From the publisher's feed

Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.

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Fitness Mental Mastery

Fitness Mental Mastery episodes

About Fitness Mental Mastery