Today's show I discuss with my special guest, Sara Traughber from Ohio balancing business, mommy-hood, and staying in shape. It is possible when you believe it can work for YOU. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Today's show I discuss with my special guest, Sara Traughber from Ohio balancing business, mommy-hood, and staying in shape. It is possible when you believe it can work for YOU. Hosted on Acast. See acast.com/privacy for more information.

Today's show I discuss with my special guest, Sara Traughber from Ohio balancing business, mommy-hood, and staying in shape. It is possible when you believe it can work for YOU. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fitness + mindset

Get ready for transformation and to start living an empowered happier lifestyle in both your relationship and with your children. This podcast is for couples and parents who want more and who are ready to take ownership for a better quality of life. Amanda wears a lot of hats as a Mindfulness Parenting Coach, Holistic Health and Wellness Coach, (specializing in anxiety and nutrition, and pregnant moms), Pretzel Kids Yoga Teacher and Fitness Professional. The 4 pillars of raising independent, happy, successful children are: Owning Your Energy in ALL relationships, Parenting on the Same Page, Redesigning Discipline, and most of all Communicating Effectively in a loving way in ALL relationships. With Amanda's take charge attitude and high energy this will be a show you don't want to miss. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Kids & Family

Get ready for transformation and to start living an empowered happier lifestyle in both your relationship and with your children. This podcast is for couples and parents who want more and who are ready to take ownership for a better quality of life. Amanda wears a lot of hats as a Mindfulness Parenting Coach, Holistic Health and Wellness Coach, (specializing in anxiety and nutrition, and pregnant moms), Pretzel Kids Yoga Teacher and Fitness Professional. The 4 pillars of raising independent, happy, successful children are: Owning Your Energy in ALL relationships, Parenting on the Same Page, Redesigning Discipline, and most of all Communicating Effectively in a loving way in ALL relationships. With Amanda's take charge attitude and high energy this will be a show you don't want to miss. Hosted on Acast. See acast.com/privacy for more information.

Get ready for transformation and to start living an empowered happier lifestyle in both your relationship and with your children. This podcast is for couples and parents who want more and who are ready to take ownership for a better quality of life. Amanda wears a lot of hats as a Mindfulness Parenting Coach, Holistic Health and Wellness Coach, (specializing in anxiety and nutrition, and pregnant moms), Pretzel Kids Yoga Teacher and Fitness Professional. The 4 pillars of raising independent, happy, successful children are: Owning Your Energy in ALL relationships, Parenting on the Same Page, Redesigning Discipline, and most of all Communicating Effectively in a loving way in ALL relationships. With Amanda's take charge attitude and high energy this will be a show you don't want to miss. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Fitness + mindset

Fitness + mindset