Create your FITNESS MOTIVE so that you can create the motivation you need to take action in your fitness journey

Step 1: Identify your goal

Step 2: List out all the reasons "why" you want that goal

Step 3: Rate them 1-10 (#1 being...#1)

Step 4: Dig deeper by asking your self what does this give me?

If you create an awesome fitness motive... will you please share it with me?

@rethinkingfitnesswithanne

or [email protected]