In this episode we take a look at  and debunk some common fitness myths and give you the actual truth behind them.

In this episode we take a look at and debunk some common fitness myths and give you the actual truth behind them.

In this episode we take a look at &nbsp;and debunk some common fitness myths and give you the actual truth behind them.

Fitness Myth Busters

The Eat Train Recover podcasts covers all things fitness, nutrition and wellness. The podcast is hosted by Fitness expert Justin Jefferson and he is joined by guest experts from fields of fitness, nutrition, medicine, physical therapy, mental health and more.

Share Fitness Myth Busters

Sign up to save your podcasts

Fitness Myth Busters

Fitness Myth Busters