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Fitness N’ Stuff
By Fitness N’ StuffSports
Fitness N’ Stuff episodes
- Season 3 Episode 5: Life of an Athlete, Coaching Cues, and Performance vs. Mechanics Training
On this episode, Cody and Zach talk about what its like to live daily as an athlete in detail. We also discuss coaching tendencies and how Cody's perspective is on his coaching experience. Finally, we talk about Performance vs. Mechanics training. We go into detail on what comes first, do they go hand in hand?, and what is most important! Thanks for listening!
58 min - Season 3 Episode 4: Steps in Training, Tech, Cheap Plugs, and a Guest
This week in Fitness N' Stuff, Cody and Zach talk about steps in training when it comes to basketball, strength and conditioning, and training in general. We also discuss tech we like and Stephanie drops by for a short chat! You know we had to throw in some cheap plugs too.
50 min - Season 3 Episode 3: Merch Drop, Recovery Tools, March Madness update, and Air Max Day!
On this episode 3, Cody and Zach talk about when the next Merch drop goes live! We discuss our favorite recovery tools and why it is important to recover. We have a March Madness update up to the Sweet Sixteen! Finally, after some conversation, we get into Air Max day, our favorite air maxes and our favorite basketball shoes!
1 hr 7 min - Season 3 Episode 2: March Madness begins, Sports Specific Training, Nutrition, AAU Travel Ball!
On Episode 2, Cody and Zach discuss a little March Madness Preview. We dive into sports specific training with multiple sports, Nutrition as a whole, and how to approach AAU travel basketball in the off-season!
55 min - New Season, New Episode, ETHQCody and Zach are back and after 10 months, we are diving into our new platform, what our training views consist of, college and pro readiness for next season, and All Star weekend.1 hr 10 min
- Episode 28: Sports, Gym, and Workout ProgramsThis week is short but sweet! I talk about what the NBA is now planning, what we have new for the gym, and workout programs and videos I’m working on.29 min
- Episode 27: ETHQ opened, Recent Events, Favorite Workouts and Supplements, Everything Else Fitness. Special Guest: Armani
The podcast is back! We finally have my good friend Armani on and we talk about everything going on with this pandemic, ETHQ, Workouts and supplements, and shoes!
1 hr 26 min - Episode 26: Nemenja and I discuss NBA, Basketball, Shoes, Life and Nutrition
Nemenja comes on the show and we talk about the NBA, his basketball training and upcoming season, Of course shoes, Life with and without basketball and nutrition habits and generalities.
51 min - Episode 25: Shooting the breeze with speical guest Tim Sipper, NBA and NFL review, Sneakers and Vegan vs. Meat eaters
Tim Sipper is back this week as our special guest! We talk about everything including NBA and NFL last week, some sneakers, a lot of BS and off topic stuff... as well as Vegan versus Meat eaters.
1 hr 10 min - Episode 24: NBA, shoes, and over/under trainingThis week we have NBA season updates, I talk about the latest shoe pickups and training my clients and the questions they have, specifically over and under training.36 min
About Fitness N’ Stuff
From the publisher's feed
Fitness, sports, sneakers, nutrition, and business not in any particular order.