Sister duo Shai and Leah dive into their diet and fitness routine…and you may be underwhelmed about it. They don’t really cook, they don’t get fancy, but they find a way to stay consistent in both. Tune in for some more relatable tips on both!

Fitness, Nutrition… and Never Making Green Juice.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/shaina-douty/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/shaina-douty/subscribe</a>

Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Health & Fitness

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe Fitness should be FUN. Point blank. Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/shaina-douty/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/shaina-douty/subscribe</a>

Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

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Fitness, Nutrition… and Never Making Green Juice.

Fitness, Nutrition… and Never Making Green Juice.