Sign up to save your podcasts
Or
Share Don't Tone Alone
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Don't Tone Alone
By Shai + Leah DoutyHealth & Fitness
Don't Tone Alone episodes
- Shredding for the Wedding? Feat. @Ashley_DematoWe sit down with Boston TikTok star, Ash Demato as she prepares for her big wedding day! She’s spilling the tea on whether or not she’s “shredding for the wedding,” if she’s channeling her inner bridezilla and SO MUCH MORE! Tune in!35 min
- Fitness, Nutrition… and Never Making Green Juice.Sister duo Shai and Leah dive into their diet and fitness routine…and you may be underwhelmed about it. They don’t really cook, they don’t get fancy, but they find a way to stay consistent in both. Tune in for some more relatable tips on both!40 min
- The Power of Tunnel Vision feat. @everygotdamndreWe sit down with Kettle Bell King, Dre Mayes who has built his following from over 100K to almost half a million in the span of one year. How did he do it? Tune in to find out more about Dre’s journey!46 min
- How to Lose a Match in 3 Messages @PrevuedatingDating in Boston is WICKED not fun…. We have four Boston singles come on the Don’t Tone Alone podcast to tell us exactly why that is. Tune in to hear these crazy dating stories and find out how to win a spot to the @PreVue launch party on March 30th at Earl’s Kitchen. Drinks, bites, giveaways and maybe finding a love match!?? Tune in! 4:09-23-57 @fentifriedchicken, 23:58-50:35 Thirty, flirty, thriving business woman/delight Lyndsey S, 50:36-1:10:39 Lauren S. 27 y/o Southie Gal who tells it like it is, 1:10:40-1:36:45. 25 y/o sales guy: realist meets hopeless romantic, JT1 hr 38 min
- Fitness Tips for Women Feat. @lexijwellness
We are joined by fitness professional, Lexi Johnson who started her fitness business during Covid and has quickly grown a massive, loyal community of women! After watching her father experience four heart attacks, she was determined to express the importance of taking your health and wellness seriously to those around her. Tune in to hear her talk about her journey, mistakes she has made and how her life and training have changed for the better.
49 min - Valentine’s Day Episode: “Get a Real Job!”BYOB: Be Your Own Boss. Tune in for this special Valentine’s Day Episode where we talk about V Day gifts, Icks, being your own boss & all that’s new with TTT!40 min
- Don’t Watch Me on Reality TV feat. @luke_parker777 and fiancé @jfrudakerWe sit down with former Bachelor bad boy, Luke Parker and his new fiancé! They spill the tea about coming out of the friend zone, their engagement, bachelor tea and of course- wedding plans!!!35 min
- Do Fit People Have Better Sex? feat. CrossFit power couple @ascudds and @raphdurandWe’re joined by CrossFit couple, Alison Scudds and boyfriend Raph Durand to see how well they really know each other. Huge pp’s, keylime pie, and lots of star jacks. Tune in!26 min
- Bromance, Romance & … SURVIVOR!? Feat @jamesnewbury and @iamkhanporterTune in to this fun episode with CrossFit athletes James Newbury and Khan Porter to discuss their relationship status, their strengths and weaknesses, quirks, and what they look for in a significant other!28 min
- Anti-ResolutionShai + Leah are ready to send it into 2023! Tan, check. Pimple cream, check. Knee high metallic boots, check. Prepare for brutal honesty, uncomfortable conversations and Shai's whooping cough.36 min
About Don't Tone Alone
From the publisher's feed
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe
Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.