On Todays show I give the skinny on how to calculate your intake of proteins, carbs, fats based on your fitness goals. I also suggest a few apps that can help you track your daily intake so that you are well on your way to reaching your goals this year!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On Todays show I give the skinny on how to calculate your intake of proteins, carbs, fats based on your fitness goals. I also suggest a few apps that can help you track your daily intake so that you are well on your way to reaching your goals this year! Hosted on Acast. See acast.com/privacy for more information.

On Todays show I give the skinny on how to calculate your intake of proteins, carbs, fats based on your fitness goals. I also suggest a few apps that can help you track your daily intake so that you are well on your way to reaching your goals this year! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fitness Nutrition

Dr. Avi Boodram hosts Real Talk, the podcast where he talks about Fitness, Fashion, Food, Finance and Family in the most relatable way. Dr. Avi is best known as an entrepreneur where he’s well ad versed in the business world and is a finance guru. He held roles in the top financial institutions on Wall Street but there’s more to this jet setter than meets the eye. He also has a killer sense of style, looks great shirtless and enjoys being a dad and spending time with his son. But most recently he was recruited as Food Network’s Worst Cooks in America. On national TV, you see the good doctor blitz with the kitchen without making too much of a disaster or getting thrown out by Chef Anne Burrell. In each episode, Dr. Avi talks about an array of topics to provide a full menu for every taste bud. Some stories are savory, like his childhood memories growing up in Trinidad where he was a kid running wild and breaking all the rules. Others are spicy, like when he talked back to an executive in the boardroom and got reprimanded in front all of his peers.&nbsp;And there are a few sweet moments where he talks about love, life and his pursuit towards happiness. Each episode will captivate and draw you in wanting more. Hosted on Acast. Intro music by artist Ahzee. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

TV & Film

Business

Health & Fitness

Dr. Avi Boodram hosts Real Talk, the podcast where he talks about Fitness, Fashion, Food, Finance and Family in the most relatable way. Dr. Avi is best known as an entrepreneur where he’s well ad versed in the business world and is a finance guru. He held roles in the top financial institutions on Wall Street but there’s more to this jet setter than meets the eye. He also has a killer sense of style, looks great shirtless and enjoys being a dad and spending time with his son. But most recently he was recruited as Food Network’s Worst Cooks in America. On national TV, you see the good doctor blitz with the kitchen without making too much of a disaster or getting thrown out by Chef Anne Burrell. In each episode, Dr. Avi talks about an array of topics to provide a full menu for every taste bud. Some stories are savory, like his childhood memories growing up in Trinidad where he was a kid running wild and breaking all the rules. Others are spicy, like when he talked back to an executive in the boardroom and got reprimanded in front all of his peers. And there are a few sweet moments where he talks about love, life and his pursuit towards happiness. Each episode will captivate and draw you in wanting more. Hosted on Acast. Intro music by artist Ahzee. Hosted on Acast. See acast.com/privacy for more information.

Dr. Avi Boodram hosts Real Talk, the podcast where he talks about Fitness, Fashion, Food, Finance and Family in the most relatable way. Dr. Avi is best known as an entrepreneur where he’s well ad versed in the business world and is a finance guru. He held roles in the top financial institutions on Wall Street but there’s more to this jet setter than meets the eye. He also has a killer sense of style, looks great shirtless and enjoys being a dad and spending time with his son. But most recently he was recruited as Food Network’s Worst Cooks in America. On national TV, you see the good doctor blitz with the kitchen without making too much of a disaster or getting thrown out by Chef Anne Burrell. In each episode, Dr. Avi talks about an array of topics to provide a full menu for every taste bud. Some stories are savory, like his childhood memories growing up in Trinidad where he was a kid running wild and breaking all the rules. Others are spicy, like when he talked back to an executive in the boardroom and got reprimanded in front all of his peers.&nbsp;And there are a few sweet moments where he talks about love, life and his pursuit towards happiness. Each episode will captivate and draw you in wanting more. Hosted on Acast. Intro music by artist Ahzee. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Fitness Nutrition

Fitness Nutrition