Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

In this episode we explore the topic of stress as a whole, we discuss the benefits and the struggles. How to suffer and approach stress with cold baths and recovery tools like the Heatpod Sauna Blanket from Hydragun - our 3month update.

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By:

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

Host Instagram

Music Provided By: