Fitness Or Fiction

Fitness Or Fiction

By fitnessorfictionpodcastHealth & Fitness
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Fitness Or Fiction episodes

  • Static Stretching - The Good, The Bad and The Ugly.

    PODCAST DESCRIPTION

    -------------------------------------------
    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    57 min
  • Digging into Mobility vs Flexibility

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    39 min
  • Does Poor Posture Cause Pain?

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    52 min
  • Are Massage Guns Worth It

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Follow Us On 

    https://fitnessorfictionpodcast.podbean.com/

    Host Instagram

    Eric.Berge
    CoachCurt.h

    Subscribe On Apple Podcasts, Spotify And Your Favorite Android App!!

    Thank you for all the love and support!! 

    Music

    https://soundcloud.com/iambassani
    https://creativecommons.org/licenses/by/3.0/

    53 min
  • Should Your Kids Lift Weights?

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    53 min
  • Are BCAA‘s Worth It?

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    46 min
  • Is Targeted Fat Loss A Thing?

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    29 min
  • Fitness Red Flags

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

    1 hr 8 min
  • How To Choose A Coach

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

     

    1 hr 13 min
  • Best Place To Start For Weight Loss

    Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.

    Fitness or Fiction strives to find some wisdom in a sea of information, To dig for the truth amidst a storm of hype, misdirection under education and marketing.

    This is our attempt to create clarity, promote education and be the change we want to see in the world. We hope we can help you navigate through the available information to find truths that can improve your life.

    Instagram:

    Eric.Berge
    Coachcurt.h

    Music Provided By:

    https://soundcloud.com/iambassani
    Instagram : Bassani_

     

    1 hr 13 min

About Fitness Or Fiction

From the publisher's feed

Is the fitness industry losing? Weight gain, obesity, heart disease, diabetes, neurological conditions and many more are all on the rise even though access to information is easier than ever. Just because access to information is easier doesn't make the right information easy to find.