Our conversation emphasized the physical, mental, and social benefits of regular exercise for adults over 50, including improved circulation, increased strength and confidence, and reduced fear and shame associated with starting an exercise program.

Recorded on May 30, 2024, this episode is part of the Fitness and Wellness Series. Speakers are listed in their order of appearance.

Mark Evin had an exciting update for rehab clinicians with Ludica Pro.
Ludica Health
Ludo Fit

Mary Furlong offered some brief comments on the longevity marketplace for fitness. Watch for her June Longevity Venture Summit, her December Longevity Innovation Summit and her podcasts.

We learned why Jim Brown has so many followers on social media enjoying his daily ABalancedYou tips. He physically demonstrates why it is never too late to get started.
ABalancedYou website
Jim Brown exercises on TikTok @abalancedyou
Nutrition and exercises on Instagram @abalancedyou;
And @Doable on Substack

Eric Levitan emphasized the mental health benefits of exercise and described Vivo’s live, interactive small sized classes on ZOOM.
Vivo and Intermountain Health partner to treat Osteoarthritis
Vivo is a member of the Age Tech Collaborative from AARP

Thank you to Eric Levitan for also appearing:
6-23-22 Rethinking Aging Club Fitness Podcast with Andy Tubman, Katie Forth, Benjamin Surmi and Marc Scher
9-26-24 Fitness, Brain Health and Caregiver Self-Care with Eric Levitan, Dr. Krystal Culler, Andrea Trank

BoomerTechTalk.com episode page

LinkedIn Show Post

Co-Hosts: Linda Sherman and Ray Gordon

We continue to record new Rethinking Aging Club podcasts live on Thursdays. How to join live.

Please follow our 2 podcasts. This and News for the Ages by Rethinking Aging Club. Our News for the Ages podcasts are published weekly on Wednesday, the day after they are recorded.

We are catching up with publishing Rethinking Aging Club podcasts, and hope to be current by early 2025.

Music: Solemnity written and performed by Richard Sherman