Lift & Educate

Fitness Professional Meet Up


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In this episode we bring insight to the question; do you throw your clients into the fire or ease them into a training routine?  This loaded question got some of the industries top fitness professionals talking on how to properly progress a new client at the pace they need.  Topics ranging from pre, during and post assessments, program design, progression/regression, when/how to implement nutrition requirements and more.  Through this podcast, you will learn how to properly set your new client on the right track.  
Co-hosts: Jacob Germansky & Jabari Prince
Guests: 
- Dr. Mandy Messinger (Dr. of Physical Therapy/Biohacking Enthusiast/IG: @thebiohackgirl)
- Justin Linteris (Anatomy Professor/Email: [email protected])
- Chris Flores (Collegiate clinical instructor, Adjunct professor, Business owner/IG: @flo_fitness)
- Juan Vargas (Personal trainer, Business owner/IG: @juanvargas_official)
- Zach Bruckner (Personal trainer, nutritionist, metabolic specialist/IG: @fitasbruck)
- Shariff Stubbs (Performance Specialist, nutritionist, Business owner/IG: @fritzdidit)
- Rob Morgan (Personal trainer, pilates instructor, animal flow instructor, business owner/ @Morgan.method)
- Troy Yates (NPTI Student/ Email: [email protected])
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Lift & EducateBy Jacob Germansky/Jabari Prince