Fitness Rebels Radio

In This Episode we welcome on to the show Daniella Means who is just an absolute force to be reckoned with. A professional rugby player, world record holder and champion powerlifter and now an IFBB pro bodybuilder. On top of that she is a successful business woman.  This was a great chat and one which I am sure you will make you feel a bit lazy, but at the same time find motivating and very interesting as I did.

Go grab your favourite coffee and please enjoy.

If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.

Peace!

The Rebels

In This Episode we welcome on to the show Ollie Clarke who is a 22 year old strongman who already holds WR's and the title of Europes strongest man. We have a general chat / catch up which covers his history and what he has been through, which to be honest I was not aware of. This was a great chat and one which I am sure you will find very interesting as I did.

Go grab your favourite coffee and please enjoy.

If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.

Peace!

The Rebels

In this weeks drop of Fitness Rebels Radio we welcome back Kyle Dobbs from Compound Performance.

We had a blast in our couple of  podcast's so we decided to throw down another...(cant believe its been over a year). This was perfect timing as the morning of the podcast Kyle threw up a great rant on insta so I had to ask him about it... and this set the tone for the rest of the chat. It was a fun 'ranty' chat from two of the industry's old guard.

So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.

If you enjoy the episode please share and tag nickd_rebelcoach.

If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.

Peace! ✌️

This week's episode we welcome the Bad Ass, Jon bond.  He is a coach who has been in the industry for longer than I have (which is very unusual),  a BJJ black belt, lives and owns 2 gyms in LA, a gym in HK and drives a Lambo, need I say more.

We just had a general chat / catch up which covers a lot of things about then industry, life and coaching which I am sure you will enjoy and get a couple of gold nuggets from.

Go grab your favourite coffee and please enjoy.

If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.

Peace!

The Rebels

We are back...it has been 18 months but it is now time to get the Fitness Rebels Radio Podcast back in the world.

We kick back off with the OG Leo Daniel who was actually our 1st ever guest back when we started. An absolute legend in the 'breathing' world, he has a wealth of knowledge and experience in overall in health and fitness but rises to the top with his knowledge of Breath work and now has even written a book about it.

This is a fun and fascinating discussion with Leo, as usual, but this time we focus more on CWI - cold water immersion and saunas.

Go grab your favourite coffee and please enjoy.

If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.

Peace!

The Rebels

It has been a long time but we are back and I promise its  worth the wait as we drop this weeks episode of Fitness Rebels Radio.  This week we welcome Kyle Baxter, who knows his shiz, and is the perfect guest being a guy who loves nerding out and lifting heavy shiz plus has just finished a physio degree as a mature student while working running a biz.. my kind of guy.

It was a great chat and we spoke all across the board from social media, training and traveling and just life in general! 

So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.

If you enjoy the episode please share and tag nickd_rebelcoach.

If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.

Peace! ✌️ 

This episode drop of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our fifth chat; Pat Davidson. 

There is no intro needed, if you don't know who this man is then go back and listen to the first four! 

I think this episode is probably the longest one yet, Straight off the bat we get into a discussion neither of us were expecting and neither will you showing the other side of Pat and we do not touch on anything fitness related until about 50 mins in. 

This was a great chat which I know you will love, so it's now time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.

If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoach

If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

Whats up Rebels, on this weeks episode of Fitness Rebels Radio I am pleased to introduce Zoe Knight to ya'll.

Zoe Knight is a great friend of mine but more importantly is the Co- founder of Muscle Nerds. You have heard from Luke Leaman quite a few times, but I wanted you to hear from the other half of the mighty duo and the woman behind the scenes. It was a great chat, catching up and talking about life in general, and I am sure you will get plenty from this.

So, it's now time to go and grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.

Don't forget to share and tag @nickd_rebelcoach.

If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

Peace.

It has been a long time but we are back and I promise its  worth the wait as we drop this weeks episode of Fitness Rebels Radio.  This week we welcome Matt Domney the other half and head coach of compound performance to the show. 

He is a competitive powerlifter, a very smart guy with a wealth of knowledge with an awesome personality. We just starting chatting and just pressed record as I did not want to miss a thing. we were so into the chat that  we even forgot to do the intro and had to throw it in at the end.

It was a great chat and we spoke all across the board about training! You will get some great insights into how we see things and how we program around injuries and hopefully you will also get motivated to go lift some heavy shiz!

So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.

If you enjoy the episode please share and tag nickd_rebelcoach.

If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.

Peace! ✌️ 

In this weeks drop of Fitness Rebels Radio we welcome Josh Mchale to the show. I have known josh for a very long time and its been a pleasure to watch his growth professionally and physically as a BB. He quickly became known as the go to guy for Bikini athletes as he was smashing out winners all over the shop.

The conversation went in and out of different topics as it was a catch up, but there was a general underlying theme of coaching, as thats what we are both passionate about, on and off the gym floor. this was a great convo with some gold and things to think about for you all.

So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.

If you enjoy the episode please share and tag nickd_rebelcoach.

If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.

Peace! ✌️