My guest this week is Brian Gryn.

Brian Gryn is a FDN-P wellness coach, podcast host, author, and human movement specialist. I specialize in working with 40+ year old males to implement healthy habits to get strong, fit, and obtain the body confidence they had in their youth!

Peace, Love & Fitness,

Seann

WEBSITE:

BGRYN

SOCIAL MEDIA:

Facebook

X

YouTube

Instagram

LinkedIN

SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.

Get full access to SAMO Lives at samolives.substack.com/subscribe