<p>January is the month for new beginnings. In this episode sisters talk about routines, what worked for them, what didn't and the difficulty to building up to one, more specifically in the context of fitness. Enjoy and welcome to the family!</p>

January is the month for new beginnings. In this episode sisters talk about routines, what worked for them, what didn't and the difficulty to building up to one, more specifically in the context of fitness. Enjoy and welcome to the family!

Fitness Routines

Bea and Nica: sisters by blood, friends by choice. A bond that’s unbreakable, unless you borrow someone’s clothes without asking. Join them as they discuss an array of topics from family life to working together - and whatever else that’ll come to mind. A podcast born from viral dances? This should be fun! 

Welcome to the family.

Society & Culture

Relationships

Bea and Nica: sisters by blood, friends by choice. A bond that’s unbreakable, unless you borrow someone’s clothes without asking. Join them as they discuss an array of topics from family life to working together - and whatever else that’ll come to mind. A podcast born from viral dances? This should be fun! Welcome to the family.

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Fitness Routines

Fitness Routines

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