When we were younger, being “healthy” meant hitting the gym, counting calories, or chasing the perfect body. But what if we’ve been looking at it all wrong? In this solo episode, I’m sharing the truths I’ve learned the hard way—the myths I’ve unlearned about physical health, mental wellbeing, financial security, and even our environment.
Let’s rethink what healthy really means—and why it’s never too late (or too early) to start your version of it.
Rethink what healthy can be with AIA. Learn more at https://www.aia.com.ph/en/health-and-wellness/rethink-healthy
#RethinkHealthy
Follow #PaanoBaTo on our socials!
IG: www.instagram.com/paanobato
FB Group: www.facebook.com/groups/paanobato
Tiktok: www.tiktok.com/@askpaanobato
To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca
Paano Ba ‘To?!
Created by Bianca Gonzalez
Est. 2014