Part one of the fitness talk with Coach Arisa and Coach Kie 
 
We covered 
 
- Why weight loss shouldn't be your only fitness goal? 
- How coaches help their clients make positive changes 
- Tips to burn more calories through the day and increase metabolism 
 
GUEST RESOURCES
Arisa<a href="https://basebangkok.com/team/arisa-morgan">’s Coach Profile</a>
Contact Arisa Morgan
Arisa<a href="https://www.instagram.com/arisa.morgan/">’s Instagram</a>
BASE RESOURCES
CONTACT US
<a href="http://basebangkok.com/">BASE WEBSITE</a>
<a href="https://www.facebook.com/basebangkok/">BASE FACEBOOK</a>
<a href="https://www.instagram.com/basebangkok/">BASE INSTAGRAM</a>

Part one of the fitness talk with Coach Arisa and Coach Kie We covered - Why weight loss shouldn't be your only fitness goal? - How coaches help their clients make positive changes - Tips to burn more calories through the day and increase metabolism GUEST RESOURCES Arisa’s Coach Profile Contact Arisa Morgan Arisa’s Instagram BASE RESOURCES CONTACT US BASE WEBSITE BASE FACEBOOK BASE INSTAGRAM

Part one of the fitness talk with Coach Arisa and Coach Kie 
 
We covered 
 
- Why weight loss shouldn't be your only fitness goal? 
- How coaches help their clients make positive changes 
- Tips to burn more calories through the day and increase metabolism 
 
GUEST RESOURCES
Arisa<a href="https://basebangkok.com/team/arisa-morgan" rel="noopener noreferrer">’s Coach Profile</a>
Contact Arisa Morgan
Arisa<a href="https://www.instagram.com/arisa.morgan/" rel="noopener noreferrer">’s Instagram</a>
BASE RESOURCES
CONTACT US
<a href="http://basebangkok.com/" rel="noopener noreferrer">BASE WEBSITE</a>
<a href="https://www.facebook.com/basebangkok/" rel="noopener noreferrer">BASE FACEBOOK</a>
<a href="https://www.instagram.com/basebangkok/" rel="noopener noreferrer">BASE INSTAGRAM</a>

Fitness talk with Coach Arisa an Coach Kie (Part 1)

Build your strongest Bangkok life with the Build Your Base podcast show. 

Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.

Health & Fitness

Fitness

Build your strongest Bangkok life with the Build Your Base podcast show. Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.

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Fitness talk with Coach Arisa an Coach Kie (Part 1)

Fitness talk with Coach Arisa an Coach Kie (Part 1)