No matter what the age, fitness is an integral part of living a vital life. As the generations have gone through their respective aging cycles, their wants, and expectations, of fitness and health changed.  

On this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, along with featured guest, Sarah Marin Ph.D., explore generations, life stages, and how fitness fits in.

Murphy Research: www.murphyresearch.com

State of Our Health research program: https://murphyresearch.com/syndicated/state-of-our-health

Sarah Marin LinkedIn profile: www.linkedin.com/in/sarah-marion-29096354

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3sT0gbc