In this episode of the Coach Cody Podcast, I’m diving into some of the most common fitness and training questions from trans men. From reducing hip and chest size to building muscle (with or without testosterone), I break down what actually works and what doesn’t.

Plus, I share a wild story about waking up in the middle of the night choking on my own uvula—yeah, you read that right. 😅

I also talk about the importance of structured training, why you shouldn’t skip leg day (even if you have dysphoria about your legs), and what you should wear to the gym to feel more comfortable.

If you’re looking for practical fitness advice specifically for trans men, or just want some solid training tips, this episode is for you.

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