05.18.2020 - By Fitness Unfiltered
In this week’s podcast we have the amazing Dr Emilia Thompson on to discuss the importance of education for successful dieting and long term behaviour change.
When you understand why you are doing something and how it works you a free from fad diets for life.
Education is important from a client and coaching perspective. If you can relay information to your clients in a simple and understandable way they are far more likely to get results.
We also have some exciting news: Emilia & Emma have created a nutrition course teaching you exactly this. The course is academic and applied and brings together the pair’s academic and coaching experience. If you are interested in the course check out EIQnutrition.com
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@ace_dan_osman
@esgfitness