11.14.2019 - By Fitness Unfiltered
Team FU are joined by Tom Blackman, Performance Nutritionist and soon to be author to discuss all commonly faced fat loss mistakes, quick fix pragmatic plans of action and hacks, discuss whether bodybuilding has skewed our realistic aesthetic expectations? Identity, dealing with stereotypes and a lot more! Tom kindly shares a few insights of his book ahead of its release too.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@ace_dan_osman
@esgfitness