And just like that, it’s SPRING! Considering the change in seasons-- have you felt the itch to get moving a little more? Adventure out on a path you haven’t been on in a while? Take your bike in for a tune-up before hitting the pavement? If you’re like us, Spring means moving more outside, stopping here and there to take a deep breath to enjoy the moment and fresh air. We’ve said it once, and we’ll say it again: movement is life. Today we want to inspire you to shake off the cobwebs and start being intentional about moving your body. Spring is here. Let’s embrace it! 

 

Show Notes

Let's be social:

Infinity Wellness & Chiropractic 

@infintywellness_chiropractic

Sweet Spot Nutrition

@kali.sweetspotnutrition