Fiona Judd is an amazingly talented instructor I mentioned in one of my first episodes! I'm so excited for her to join me NOW sharing her wisdom and skill she has developed in her time as an instructor and Barre Above Master Trainer. 

These are small, actionable skills you can use to improve and develop personally to level up as the ultimate instructor.

This episode is dedicated to the wonderful instructors who have worked so long and hard for their classes, but are struggling with knowing if and when it's time to retire a class, format etc. 

Follow Kaytlin on instagram, 

@KaytlinKatnissMMA and check out her business, badathletics.com

Lets dive in to the most frequently felt insecurity that most every fitness professional has, does or WILL feel in this industry.

With constant pressures to look, eat and be a certain way, it's easy to get caught up in it all - so let's find out right now. 

Are you fit enough to be a fitness instructor?

Grab a blanket, notebook, then sit back and relax.

In this episode, you will get a real life conversation covering a lot! We Dive in to what could have been 3+ episodes in one! We cover it all from what happens when only one person shows up to your class, how to network, how to create a "magical experience" to grow your classes and so much more!

Be sure to listen and share!

Follow Carly on instagram for amazing uplifting content! @carley.parties

In this episode we cover two simple, actionable things you can do to raise the bar on your teaching skills. These are things I personally STILL do because there is always, ALWAYS room for growth!

Don't forget to subscribe and share this with another instructor working to bring their best to their classes!

In this episode I'm so excited to introduce you to the beautiful Pualei Lynn, owner of Edynkei, a boutique in Pleasant Grove Utah, as well as creator of Elevate, a mastermind for entrepreneurial women.

Pualei is a prime example of building people around her and everything about her teaches there is power in community vs competition. In this episode we share why Pualei is the amazing human she is and she shares some daily practices how she has built her confidence enough to build others to reach their full power and capacity.

Enjoy this episode! 

Don't forget to subscribe and leave a review if you liked this episode!

Have you ever wondered HOW to grow your instagram, but you have no idea where to start, it maybe seems completely overwhelming and daunting to start something new? Maybe you feel like you don't have the time, energy etc to devote to social media.Maybe you feel like all you share is your class schedule over and over again, or you're afraid of judgement from friends and family?

We go over the WHY behind social media is an amazing way to connect to students and build classes. I'm also excited to share my exact posting strategy with you in this episode, hopefully to help inspire ideas of what to share with your followers, how to provide value to your class members as well as to minimize the guess work behind your posting.

Don't forget to subscribe and leave a review on this episode!

Shin splints.

Sprained Ankles.

Plantar Fasciitis.

All of these and more are probably familiar to your injury list. If not, congratulations. If so, what if I told you these are all completely preventable? 

Today I'm joined by Dr. Stephen Rockhill DPM and we dive into causes of injuries that all begin with the feet, proper shoes to wear as well as care for those aching legs and feet, as well as preventative care.

In this episode, Dr. Rockhill mentions the following insoles as a recommendation for those of you wondering where to start at home treatment.

Follow Dr Rockhill on his brand new instagram @thefootdocrock (instagram.com/thefootdocrock ) and you can DM him for further questions.

LINKS:

SUPERFEET GREEN Insoles 

https://www.amazon.com/dp/B0033BPBD4/ref=as_glm?linkCode=ml1&tag=andreaveenker-20

Powerstep Unisex Pinnacle

https://www.amazon.com/dp/B001334X7O/ref=as_glm?_encoding=UTF8&psc=1&linkCode=ml1&tag=andreaveenker-20

This is the most underrated tool for growing class. 

This small habit will create 10X the connection, multiply your retention and will build your classes faster than fast. 

Why?

In this episode we talk about the one thing that opens the door to level the playing field in your class, create a culture of safety, love and belonging and giving your class members new and OG to cultivate a relationship with you and others in class.

Don't forget to leave a review and let me know how these episodes are helping YOU grow your classes!

Follow me on Instagram @andimaree