More important than the topics, the last minute of this show has a new song from Marissa and beloved listener Juan! In the meat of the show, Marissa tells us about an online trend of eating chalk, which Pete can barely stand listening to. Pete talks about fitness on social media and how annoyingly unhealthy it can be. Marissa dishes an announcement about birthday wishes, and the hosts tell us what they learned in 2018.

Are you an online fitness guru? Have you ever eaten chalk? Do you have songs for the show? Whats your lesson from 2018?

Tell us in an iTunes review or Tweet your feedback to @yallheardpod or leave us a voicemail at 570-POD-WAD-1 and subscribe to the show!