Today's episode is a super fun conversation with Jesse Belnap! Jesse is a father and an athlete with a really cool story about he got into fitness. He is a fitness model that works with both Bucked Up and Vasa Fitness and he makes fun and engaging content on Tik Tok and Instagram. You can find him on instagram @on.the.go_fitness.

If you haven't yet, go book your next contrast therapy session at Plunj Provo and use the code FITTESTDAD for $5 your next session through the end of October!