Trent Cox is an ultra-runner and a father of 4 who has been running really long races since he was 14 years old. He and I sat down to talk about how fitness has been a part of his life ever since he was a kid, how he was inspired and continues to be inspired by his own dad, how he balances really high mileage weeks all while being a full time orthodontist and present father. He has some great thoughts around why he does what he does even when it sucks. I hope that you're inspired to go do something hard after listening to this episode!

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