Today's episode is a great one! In this episode I get the chance to talk to Mitch Mathews. Mitch has a rich history of fitness that included time playing D1 football at BYU and a couple of years in the NFL before transitioning into a full-time entrepreneur and business owner. Mitch is a father of two and he and his wife embody fitness as a lifestyle in the best way. This episode is a shorter one but it is so jam-packed with gold that I know you're going to love it.