Cody Lutz and I sit down in this episode to discuss all things fitness and fatherhood. He and I connected on LinkedIn and I was instantly intrigued by his business Backyard Shreds where he helps people build sheds in their backyard specifically made to be home gyms. We talk about how having a home gym while trying to be a present father and focus on your fitness is a game changer and he shares why he thinks having a shed is better than building your gym out in your garage.

Cody is also a fitness coach and has a cohort starting soon that he wants you to be a part of! If you're a dad that wants to get in shape in 2025 and would benefit from a group of likeminded people and an awesome coach to help you through the process and keep you accountable, make sure you reach out to Cody soon! He is running a great deal for Black Friday if you sign up soon!

If you enjoy this episode, please consider subscribing and sharing it with a friend.

Theme song made by Suno.AI