Marian is a life coach and author who discusses how to deal with life when so many things we try seem to fail. 

We all leave a legacy. Keith discusses how to shape yours into what you want it to be.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: Brian Patterson is the Executive Director of the Glasser Institute for Choice Theory and discusses effective leadership.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Jonas joins us to discuss how getting rid of stuff we no longer use is good for home ownership, as well as, our emotional health.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: Pam heads up the connection ministry at her church and shares valuable tips on how to connect even if it doesn’t come naturally for you.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: Josh is a marriage and family therapist who shares the importance of embracing uncertainty as an ally in 2021.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes:  One of Kansas City’s top life coaches shares five move we can make to make 2021 a great year.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: Dr. Shine  joins us to discuss steps we can take to make 2021 a better year for our bodies.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: Brad Hill joins us to discuss steps we can take to make 2021 a better year.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Individual Episode Show notes: A diagnosis of schizoaffective disorder did not keep Theresa from leading a full and satisfying life.

General Show/Host Bio: Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.