I really believe confidence is a muscle that we can build, and the more we practice it, the more it will grow. A big goal of mine for 2023 is to work on my outward confidence and how I present in the world. I want to be able to walk into a room with my head held high and own the space that I take up. Not be afraid to let people see me and put myself first with ease and grace. I know this is much easier said than done and a lot of us struggle with our confidence on a daily basis, so in this episode I break down five actionable things we can start doing right now to boost our self esteem and the way we present in the world.

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@alexandra.cadiz
@attunedpodcast