239. clients commonly ask me how to get started when they feel stuck or lack momentum on a project. so today, i'm sharing 5 easy steps to help you just get started. 

i also give you an update on our cross-country drive and i share how we are making thanksgiving easier on ourselves. 

this episode talks about:

• not shaming yourself for being blocked
• tips for overcoming blocks
• focusing for short periods of time - especially if you have an ADHD brain like i do
• celebrating tiny wins to keep momentum flowing
• leaving breadcrumbs for the next session so you know exactly what to work on next
• how to shift out of all-or-nothing thinking

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.

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