In this week's episode, we delve deep into the topic of self-love, exploring what it truly means to love and accept ourselves in a world that often pushes us towards constant self-improvement and comparison. This episode is not just about the concept of self-love as an abstract idea, but a practical guide to nurturing and developing it within ourselves.

We discuss the transformative power of self-compassion and how treating ourselves with kindness, especially in times of struggle, can lead to profound changes in how we view ourselves and interact with the world. We also touch upon the importance of setting healthy boundaries and how saying no can sometimes be the highest form of self-love.

Whether you're struggling with self-love or looking to deepen your existing practice, we're here to support & inspire you. So, tune in, get comfortable, and let's take this step together towards embracing and celebrating who we are, flaws and all, in the pursuit of a more loving and compassionate relationship with ourselves.

Thanks for tuning in.

xoxo,

the lemonettes 🍋

In this Episode:

Brene Brown's "Top 10 Rules for Self Love"

A Course in Miracles

For more information on Morgan's A Course in Miracles study group email [email protected] or send a message on Instagram @lovelightmorgan

Jennifer Hadley's Masterful Living program

Find us online at www.fivelemonslaughing.com.

Join the conversation on Instagram or on Facebook @fivelemonslaughing or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

instagram.com/fivelemonslaughing

Facebook.com/fivelemonslaughing

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#selfloveclub #selflovepractice #loveyourself #selfcompassion #spiritualpodcast #acourseinmiracles #acimpodcast #women #inspirationalpodcasts #selfacceptance

Tune into this week's episode of Five Lemons Laughing, as we set the tone for how we'd like to show up for life, work, and play in 2024. A new year is the perfect time to reflect, reset, and re-energize our goals and aspirations, and in this week's episode, we're doing just that.

As we "roar into '24," this episode is here to empower & inspire you to make this year truly transformative. Whether you're looking to make significant changes or simply want to enhance your current path, our conversation will provide you with a fresh perspective and actionable steps to live with intention and purpose.

So, grab your favorite notebook, a warm cup of tea, and let's embark on this journey together, setting the stage for a year filled with growth, fulfillment, and joy.

Here we go...

xoxo,

the lemonettes 🍋

In this episode:

Human Design

Ask & It Is Given daily calendar

The Power of Intention daily calendar

A Course in Miracles 2024 World Dance

To do the Calling in the One or Conscious Uncoupling work with Penny email [email protected]

For more information on Morgan's A Course in Miracles study group or ACIM daily reading plan IG: @lovelightmorgan or email [email protected]

Find us online at www.fivelemonslaughing.com.

Join the conversation on Instagram or on Facebook @fivelemonslaughing or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

instagram.com/fivelemonslaughing

Facebook.com/fivelemonslaughing

And please like, share & subscribe to our YouTube channel.

#newyear2024 #newyears #newyearsintentions #wordoftheyear #affirmations #yearendreview #acimpodcast #women #inspirationalpodcasts #acourseinmiracles

In this week's episode we're talking with our good friend, Angela Potts-Mang'andah, all about relationships. Angela shares her personal relationship journey, as she progressed from being a people pleaser to learning to stand in her power with love. The lemonettes also recount their own transformations and the valuable lessons they've learned along the way.

If you're feeling challenged in your relationship, find inspiration, guidance & encouragement in this week's episode of Five Lemons Laughing. 💫

We hope you've all had a wonderful holiday season. See you all in 2024. 🎉

xoxo,

the lemonettes 🍋

In this episode:

"Understanding Men" by Alison Armstrong

"In the MeanTime" by Iyanla Vanzant

Power of Love Ministry

If you're interested in signing up for Jennifer Hadley's Masterful Living program, please support our show by using our affiliate link:

Jennifer Hadley's Masterful Living program

A Course in Miracles

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#relationshiphealing #relationshiptransformation #holyrelationships #recoveringpeoplepleaser #spiritualpodcast #acourseinmiracles #acimpodcast #women #inspirationalpodcasts #understandingmen

This week we're talking about what Christmas means to us personally and spiritually. We start by reflecting on the traditional Christian narrative, discussing the birth of Jesus and "the Christ" in Christmas.

And we recognize that Christmas is a tapestry of many threads, so we also delve into alternate beliefs and practices. We explore how people from different faiths, or those who are secular, find meaning during this season. Our discussions illuminate the diverse ways in which the essence of Christmas - themes of love, peace, and goodwill - are echoed across various cultures and beliefs.

Whether you're deeply rooted in your faith, exploring other traditions, or simply love the festive spirit of the season this episode offers a space for contemplation, understanding, and celebration of this cherished time of year.

Join us as we unwrap the many layers of Christmas, fostering a deeper appreciation for this holiday that holds a special place in so many hearts around the world.

Happy holidays & so much love to all our dear listeners. 🎄

xoxo,

the lemonettes 🍋

In this episode:

A Course in Miracles, Chapter 15, Section XI "Christmas as the End of Sacrifice"

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#holidayseason #familytime #christmastime #birthofchrist #christ #jesuschrist #spiritualpodcast #spiritualbeliefs #acimstudent #acourseinmiracles

This week we're talking about how we're navigating the often hectic, push-and-pull of the holiday season. How do we meet family expectations while also honoring our own needs?

Join us as we discuss practical strategies for setting clear intentions that guide us through the bustling holiday period. We'll offer tips on carving out personal time, embracing moments of solitude, and engaging in activities that replenish our energy and spirit. And, we'll inspire you to make empowering choices that align with your well-being. Whether it's saying "no" to an event to enjoy some quiet time or introducing new, healthier traditions, we'll explore how these decisions can lead to a more fulfilling and less stressful holiday experience.

So, if you're navigating complex family dynamics, seeking to set meaningful intentions, or looking to prioritize your own health and happiness this holiday season, we've got you covered in this week's episode of Five Lemons Laughing.

Thanks for tuning in, and lots of love to you all!

xoxo,

the lemonettes 🍋

In this episode:

We Should All Be Millionaires by Rachel Rodgers

"A Gift to Bring You" poem by Rumi

Al-Anon slogan "Say what you mean, but don't say it mean."

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#holidayseason #familytime #personalboundaries #newtraditions #intentionalholiday #christmastraditions #christmastime #spiritualpodcast #acimstudent

This week, we're delighted to welcome author, Kathy (K.E.) Garland, to our show to chat about her most recent book, "In Search of a Salve: Memoirs of a Sex Addict." In this deeply personal book Kathy shares her experience of surviving inter-generational trauma and her inspiring journey of healing and self discovery. In our conversation with Kathy, we discuss the process of bringing this story to the page and ultimately to the public; the impact that had on her and on her relationships; and what she has done and continues to do to heal and to support herself through it all. We hope you enjoy our conversation with Kathy as much as we did. You can find her book on Bookshop.org, Amazon, and Barnes & Noble. As always, thanks for listening to our show! We love you! xoxo, the lemonettes

In this episode: "In Search of A Salve: Memoirs of a Sex Addict" by K.E. Garland Oprah & Deepak meditation challenge "The Artist's Way" by Julia Cameron "Kwoted" by K.E. Garland "The Unhappy Wife" by K.E. Garland "Daddy: Reflections of Father Daughter Relationships" by K.E. Garland Gabor Mate

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#adoption #sexaddiction #bloggingasaspiritualpractice #healingaddiction #authors #memoirs #writing #selfawareness #selfhealing #spiritualpodcast

This week, in the spirit of Thanksgiving, we're talking about gratitude, forgiveness, and acceptance. We are counting our blessings, even those that initially appeared as disappointments in our lives. And we share how these experiences have shaped our journey towards deeper understanding and love.

Join us, and share with us what disappointments you're grateful for? Those that have actually turned out to be your deepest blessings? We've all got them!

Happy Thanksgiving, everyone! 🍂

xoxo,

the lemontettes 🍋

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#gratitude #thanksgiving #blessingindisguise #trueforgiveness #acourseinmiraclesstudent #spiritualpodcast #loveandgratitude #happythanksgiving

In this touching episode, we sit down with our co-host, Amanda Snyder, to reflect on the life and legacy of her dear mother, who passed away just a month ago. Amanda shares her memories, love, and deep admiration for her mother, offering a heartfelt tribute filled with honor and peace. Join us as we honor and remember, Georgia, Amanda's mother.

If you enjoyed this episode, please let us know in the comments.

As always, thanks for your love and support.

We love you!

xoxo,

the lemonettes 🍋

In this episode:

"Georgia on my Mind" by Willie Nelson

"Oneness," a poem by Carla Mahle

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#death #griefandhealing #motherdaughter #spiritualhealing #acourseinmiraclesstudent #spiritualpodcast #relationshiphealing #tribute #peaceandlove #lossofalovedone

This week we're talking about resistance, particularly resistance to doing the very things we know would bring us benefit. Resistance is something we all must face, so what if we could learn to welcome it rather than to avoid it at all costs? What if resistance is a mirror, a teacher, or even a catalyst for the very healing & growth that we seek? Together, we'll uncover the hidden lessons resistance offers, revealing its transformative power and its role in our spiritual evolution.

Join us this week for another inspiring and uplifting conversation of women supporting women in spiritual community on our shared journeys of healing, awakening and expansion. Be a part of this miraculous sisterhood by tuning in each week and sharing with your friends and loved ones. Join the conversation on our Facebook, Instagram or YouTube page. If you'd like to suggest a topic or a guest for a future episode, please send us an email at [email protected].

As always, we're so grateful for your love and support. 🙏

Squeeze the day! 🍋

xoxo, the lemonettes

In this episode:

Lesson 304 from A Course in Miracles

"Do not despair, then, because of limitations. ²It is your function to escape from them, but not to be without them. ³If you would be heard by those who suffer, you must speak their language. ⁴If you would be a savior, you must understand what needs to be escaped." A Course in Miracles M-26.4:1-4

To book a spiritual counseling session with Drusilla email [email protected] or visit https://jenniferhadley.com/spiritualcounselors

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#resistance #whatyouresistpersists #lovingwhatis #spiritualtransformation #spiritualgrowth #womensupportingwomen #spiritualcommunity #spiritualpodcast #acourseinmiracles #acimpodcast

This week we're so grateful to welcome our good friend & guest, Sarah Shearer. Sarah is a seasoned nutritionist and fitness coach, a spiritual counselor in training, and a dedicated student of A Course in Miracles. On this episode, Sarah shares her health journey with us -- the good, the bad & the ugly-- from her struggles with binge eating and yo-yo dieting, to the deep feelings of unworthiness beneath it all, and ultimately to her path of healing her relationship with food and with her body. Join us as we talk about the beliefs and patterns that hold us back from having success with health, nutrition and fitness. We also share both practical and spiritual approaches to healing it all back to Love.

If you'd like to work with Sarah, visit her website at shearernutrition.com. You can also find her on Facebook and Instagram @sarah.shearer.coaching.

If you struggle with food or body issues, you can rest assured that you are not alone, and we hope you find this episode helpful. Drop us a comment to let us know what other topics or guests you'd like to see on our show in the future.

As always, thanks for your love and support. We love you!

xoxo,

the lemonettes 🍋

In this episode:

Women, Food & God by Geneen Roth

A Course in Miracles

A Course in Miracles podcast by Jennifer Hadley

Author Gary Renard

Jennifer Hadley's Masterful Living program

Jennifer Hadley's Change Your Mind About Your Body program

Power of Love Ministry's free Sunday service, Sundays with Spirit

Overaters Anonymous

Weight Watchers

https://fivelemonslaughing.com/resources

Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.

Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube.

#nutritioncoach #spiritualcounselor #bodyissues #selfloveclub #loveyourbody #mindbodyspirit #spiritualpodcast