We had our first guest on the show! Sugar Free Sabrina talked to us about Keto and my personal journeys with it. We also spoke on the XFL, rude people on planes, and high school running.

We had our first guest on the show! Sugar Free Sabrina talked to us about Keto and my personal journeys with it. We also spoke on the XFL, rude people on planes, and high school running. 

This week, AG and I talked about the "Impeachment" proceedings, the State of the Union, dogs traveling by themselves and other fun topics. 

AG and I revisited the UFC issue with Stephen A Smith and Joe Rogan, also talked about Tennessee, deer attacks, a couple suing an airline and more Ruben than you care to want (at one sitting).

Today, we recapped the Richmond event, talked a bit about the issues with the Grammys, who does the embreyo belong to, Tennessee is at it again, Smith vs Rogan and the sadness of the passing of Kobe Bryant.

I am joined by both AG and Tico and we talk about Guilty Pleasures in Movies, Fish Oil and sperm counts, finding money, taking over airports to play video games, a baby in a wedding and the protest in Richmond (before it happens), and more. 

We celebrate our 3 month anniversary by talking about the Cleveland Cavaliers coach, minority head coaches in the NFL, tales of law enforcement, Saved by the Bell is back, Virginia gun laws and the Second Amendment.

AG and I talked about my 5 things lists: wishes, snakes and other, Morris Chestnut (His win-loss record) and other things as well. 

This episode gives Ruben's New Year's Resolutions, a 70-year old woman getting tasered, Church shooting that ended differently than most, a 14-year old high speed chase and WVA correctional pictures.

AG joined me in studio tonight. We talked about a lot of things, other than what we were supposed to talk about. Enjoy the longest episode so far.