Haley Robbins

Five of the Best Foods for Perimenopause


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Food has the power to heal. With the right diet and exercise plan, you can overcome many of the ailments that plague our culture today. Treating severe perimenopausal symptoms is no different. You’ll find a number of foods that can help treat your body and balance your hormones without the help of synthetic drugs. Below […]
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Haley RobbinsBy Haley Robbins