Five Prime Podcast

Jeremy Herring, President of FIG Inc., a company specializing in residential and commercial construction and development, joins Conversations with Mark. They discuss the challenges and opportunities facing small businesses in today’s economic environment, including the factors influencing growth and success. 

Sabree Flood joins Conversations with Mark to share her experiences in the classroom and discuss preparations for students returning to school. Flood will also serve as a recurring guest co-host, bringing her perspective and insight to future conversations. 

Dr. Matthew Colna, Chief of Heart Failure and Medical Director at East Carolina University, and Emily Knight, VAD Coordinator at ECU Health Medical Center, discuss the LVAD (Left Ventricular Assist Device), a device that can support patients with advanced heart failure. They explain how the LVAD program works and the comprehensive support available to patients throughout their treatment journey. 

Steve Hawley, Public Information Officer for Greenville Utilities, joins the conversation to discuss a variety of topics impacting utility customers throughout the area. He shares energy conservation tips, offers advice on preparing for severe weather, and discusses the potential impact of cyberattacks on utility systems. 

Don returns to Conversations with Mark to discuss the beginning of the new school year and reflect on significant historical events that took place in August and helped shape the world. The conversation highlights events including the Allied victory over Japan in World War II, the 1969 Woodstock Music Festival, and the independence of India and Pakistan. 

Thomas and Sandy Utley join the show to share the story behind Utley Refreshments and their commitment to natural wellness. They discuss their line of all-natural products, their approach to healthy living and self-care, and the inspiration behind their growing business. 

City of Greenville Public Information Officer Brock Letchworth is joined by Megan Howard, Marketing & Events Coordinator for Greenville Recreation and Parks. They discuss the Fourth of July festivities planned for the Greenville Town Common and the downtown First Street area, highlighting activities, entertainment, and community celebrations. 

Dr. Steve Lassiter, Superintendent of Pitt County Schools, returns to the show to review the 2025–26 academic year. He discusses high school graduations, district funding, personnel transfers and appointments, and other key issues impacting students throughout Pitt County Schools.

Julie Gaven, Research Program Manager at the ECU Brody School of Medicine, is the featured guest for Alzheimer’s and Brain Awareness Month. She discusses the differences between dementia and Alzheimer’s disease, while sharing practical strategies for maintaining brain health and improving overall mental well-being.

Jonathan Sergeant, Energy Services Team Lead, returns to the show to share practical energy-saving tips for the hot summer months. He discusses recommended thermostat settings, ways to improve energy efficiency at home, and assistance programs available to help low-income households manage energy costs.