12.21.2022 - By Dr. Mariza Snyder
The truth is, as many as 65% of American adults are hooked on coffee, sucking down about three cups per day on average–and I am one of them!
But over time and without regular breaks, coffee can actually wreak havoc on your body.
Matcha, on the other hand, is a caffeinated superfood that can lift you up, heal your immune system, help you detox, and so much more ALL without the crash.
Catch today’s shortie for 5 reasons why you should be swapping coffee for Matcha Tea in 2023.
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