Ciao darling! In this episode we will talk about hw you can live your life to the fullest, enjoy your life as much as possible, be mindful - whatever you wanna call it. While digging into what is actually means to live your life to the fullest we will also explore the less pretty and harmful side of this narrative. I hope that after listening you will feel a bit more exited to live your life a bit more fully tomorrow!

In this episode I'll take you along to a journey through my messy mind-map of a brain about toxic productivity. I will talk specifically about toxic productivity in academic environments as well as in work-related environments. I'll also get into how I personally think this is highly interrelated with toxic positivity and a new type of 'productive person' I see emerging. There's a lot said and a lot not yet said in this episode but I hope that it is helpful or interesting to you in some way!