All Dis-Eases Begin in the Gut - Hippocrates

Gut health is at the centre of human health and it’s no wonder that the gastrointestinal system is often referenced as our second brain and the body’s first line of defence against illness.

Tune in to today's show: 5 steps to rebalancing your gut health.

Show notes and resources available: https://www.thefreedomtolive.ca/