I hope you all enjoy listening to Julia's story and her very helpful and insightful advice when it comes to struggling with mental health throughout high school and college. Julia touches on her struggles with depression, anxiety and eating disorders. It was such a privilege to be able to talk to such a strong individual and I hope you all enjoy her story as much as we did! 

National Suicide Prevention Hotline: 800-273-8255

National Eating Disorder Association: 800-931-2237