Five To Thrive Live

By Talk 4 RadioScience Health & Fitness

Five To Thrive Live episodes

October 27 A Unique Perspetive on Herbs for Mental Health
Karolyn's guest, Dr. Brian Keenan, says herbs have wisdom, and when we listen to each plant's unique wisdom, we can personalize and enhance their benefits, including mental health benefits. Dr. Keenan draws on Ayurveda, Traditional Chinese Medicine, and naturopathic medicine to help educate people about the power of plants. And when it comes to our mental health, plants have a lot to offer.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
30 min
October 21 Making Sense of Supplement Stacking
Have you heard of "supplement stacking"? Not that long ago, it was trending on social media which brought this concept to the forefront. On this show, Karolyn talks with Karen Todd, aka The Supplement Dietitian, about this important topic. Karen is a registered dietitian with over 30 years of experience in exercise performance and nutritional product development and education so she is the perfect expert to help us all understand supplement stacking.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
29 min
October 14 Integrative Care for Brain Cancer: Science, Support and Hope
Caring for someone with brain cancer means asking not only how to treat the tumor, but how to support the person living with it. Join guest Dr. Soma Sengupta, a neuro-oncologist, integrative oncologist, and physician-scientist who serves as Chair and Neurologist-in-Chief at Tufts Medical Center. In this episode, we’ll explore how integrative care fits alongside brain cancer treatment, what the evidence does and doesn’t tell us, and where new research offers reasons for hope.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
32 min
October 06 Nutrient Profile: Anti-anxiety Nutrients and Herbs
Dr. Peter Bongiorno is a mental health expert with extensive experience treating anxiety. He talks with Karolyn about anti-anxiety nutrients and herbs, and also explains why someone may want to try natural anxiolytics before taking a prescription medication. Anxiety is a common problem, but anti-anxiety medications have side effects. Are natural ingredients a safe and evidence-based alternative? We'll find out. Dr. Bongiorno is a naturopathic doctor, an acupuncturist, and best-selling author.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
28 min
September 30 How Can Acupuncture Help with Cancer Care?
Acupuncture is a powerful tool that can help people heal, including those diagnosed with cancer. On this show, Dr. Alix Bjorklund talks with Karolyn about how acupuncture can help people diagnosed with cancer. They also discusses how acupuncture can help with end-of-life care. Dr. Bjorklund is a Doctor of Oriental Medicine and a licensed acupuncturist who has been in private practice in Santa Fe, NM, since 1993.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
27 min
September 22 Beyond the Infusion Chair: Integrative Oncology with Dr. Eliot Edwards
In this episode we explore the quality-of-life issues patients being treated for cancer live with every day, including chemotherapy-induced peripheral neuropathy. We also look ahead to the fast-moving world of (K)RAS-targeted therapies and ask a provocative question: could colon cancer be largely prevented? Hear from out expert guest, Dr. Eliot Edwards, naturopathic oncologist from Sonoran University Oncology Clinical Center of Excellence.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
31 min
September 15 Exploring the Benefits of "Radical Candor"
Are you familiar with Radical Candor? It's an innovative communication style that Karolyn will explore with Bernadette Paley, a management expert who has incorporated Radical Candor into the workplace at Sonoran University of Health Sciences. She will discuss what it is, how it works, and its effectiveness. As Assistant Director of Human Resources at Sonoran, Bernadette is passionate about helping others move from difficult conversations to meaningful action so they can thrive.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
29 min
September 01 Can AI be my doctor?
Registered dietitian Ashley Koff joins Five to Thrive Live to tackle the question everyone's asking: can AI be my doctor? Together we explore how matching the right AI tool to your health goals, using AI to collaborate with (not replace) your practitioner, and knowing when to step away from AI entirely can help you walk into your next appointment more informed and better prepared.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
31 min
June 24 The Future of Integrative Oncology
In this episode of Five to Thrive Live, Dr. Nasha Winters, an internationally recognized leader in metabolic and integrative oncology will share her views on the future of integrative oncology, what she is hopeful for and how patients can find the most reliable integrative cancer care.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
30 min
June 16 Nutrient Profile: Creatine Monohydrate
Recent scientific research reveals that creatine monohydrate's benefits extend far beyond muscle growth. In addition to enhancing exercise performance, studies are highlighting its potential to improve brain function, energize immunity, and support menopausal health. Karolyn talks to Karen Todd, a Registered Dietitian and Strength and Conditioning Specialist. They will profile this important nutrient by talking about its benefits, its safety profile, and how to take it as a dietary supplement.

Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
27 min

About Five To Thrive Live

From the publisher's feed

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil.…