The country of Portugal is home to the production of Port, one of world's most complex and deeply satisfying fortified wines. Port production dates back centuries and is a time-honored process. Kopke, established in 1638, is Portugal's oldest Port house. Carla Tiago, longtime winemaker at Kopke, explains how Port is made, the different styles, including white, tawny and ruby, and terms to know on a Port label. She discusses serving Port and pairing with foods, from savory and sweet to cheese

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Did you know that 33 million Americans live with food allergies? Learn ways to protect yourself and loved ones who live with food allergies, especially when traveling, dining out, attending parties and weddings. If you are the food preparer, find out what you can do to be vigilant when planning your menu. Dr. Kelly Cleary, Senior Director of Education and Support Programs for FARE (Food Allergy Research Education), discusses food allergies and taking life-savings precautions. www.foodallergy.org

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Southern cooking is as diverse and culturally rich as the different populations who comprise this region of the U.S.A. "When Southern Women Cook" (America's Test Kitchen) delivers 544 pages filled with stories from 70 southern women writers and 300 recipes. The book was spearheaded by Cook's Country Editors, Toni Tipton-Martin, an award-winning food journalist and author, and Morgan Bullard. They discuss the intersection of food and women's empowerment and the food cultures of the South.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

After finding handwritten recipe binders from her deceased mother and grandmother, Fearless Fabulous You's Melanie Young decides to preserve their memories by preparing the dishes and writing about these two empowering women. She says, "making a family recipe and sharing a story about the person who used to prepare it can be an emotional glue that binds everyone together to recognize that person who is no longer seated at the table." Turn making an old family recipe into a new holiday tradition.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Looking for a crisp, dry white wine that delivers notes of lemon, lime, grapefruit, pear, wild asparagus and fresh-cut grass, sometimes with a hint of flint? Consider Sauvignon Blanc, a versatile wine whose personality reflects the areas where it is produced around the world. Of note: Bordeaux Blanc, Loire Sancerre, New Zealand, Chile, South Africa, Sonoma and Napa. Melanie Young discusses styles of Sauvignon Blanc and pairings such as shellfish, sushi and tomato salad with herbed goat cheese.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Have you been told that you are overqualified for a job you're pursuing? Or is it actually ageism? While elected politicians and corporate CEOs work well past "retirement age" with constituency support, a double standard exists in many company workforces where "younger means more able." Melanie discusses ways to counter ageism, reboot, repackage and present yourself to land that job or new career with empowerment coach, Maria DeLorenzis Reyes, founder/CEO, Training Innovations and MDR Brands.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Feeling anger or frustration by this year's 2024 election results? Or maybe it's something else. Has someone in your life let you down. Perhaps you are grieving an irreplaceable loss. Fearless Fabulous You's Melanie Young says she has experienced the same feelings off loss many times, but she learned never to give up or turn in the towel. She shares ways to re-channel your grief and anger to move forward.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Benedictine monk, Dom Pérignon, may have seen stars when he tasted his first bottle of bubbly before it officially became Champagne. But four women became Champagne’s leading ladies in the late 19th and early 20th centuries. Each built successful champagne houses after their husbands died unexpectedly. These Veuves (French for Widows) are Barbe-Nicole Ponsardin (Veuve Clicquot), Louise Pommery, Champagne Pommery, Mathilde Emilie Perrier, Laurent-Perrier and Madame Elisabeth “Lily” Bollinger.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

RSV is a common infectious respiratory virus that is easily transmittable. Those infected have cold-like symptoms. The good news is an RSV vaccine can help reduce the risk of contracting the virus. This is important for older Americans over the age of 60 who may have a higher risk for contracting RSV, especially those living with chronic health conditions, says Robert H. Hopkins MD, medical director of the National Foundation for Infectious Diseases (NFID). He explains vaccine guidelines.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Thanks to advancements in scientific research and technology, detection and treatment of breast cancer is helping to save more lives. Still, early detection is key, and women need to be proactive about their breast health. Dr. Laurie Kirstein MD, a board-certified surgical oncologist at Memorial Sloan Kettering Cancer Center, discusses the latest developments for early detection and mammogram guidelines for women of all ages, and latest treatments for both early and late-stage breast cancer.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.