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Five Tools To Help You Heal Heartbreak S5 Ep 1
Back with a breakthrough... after another break up!
On this episode I share five healing tools that are 'staples' in terms of helping me return to my power place after heartbreak. They are healthy habits that can help you too.
The books I mention in this episode are:
Healing The Shame That Binds You - John Bradshaw
No Bad Parts - Richard Schwartz
If you want to work on developing healing and healthy habits to leave a legacy of love and break generational cycles get in touch with me for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women on their healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
At the point of this episode being released there are still some spaces left on our Find Your Feminine Retreat in Alicante, Spain for a week in June 2025.
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. They have just launched their first children's home in East London for girls at risk of exploitation. You can follow the journey on instagram @transformchildrenshomes or find out more www.transformchildrenshomes.org.uk.
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
If you want to work on developing healing and healthy habits to leave a legacy of love and break generational cycles get in touch with me for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women on their healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. They have just launched their first children's home in East London for girls at risk of exploitation. You can follow the journey on instagram @transformchildrenshomes or find out more www.transformchildrenshomes.org.uk.
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
View all episodes
By Dominy RoeBack with a breakthrough... after another break up!
On this episode I share five healing tools that are 'staples' in terms of helping me return to my power place after heartbreak. They are healthy habits that can help you too.
The books I mention in this episode are:
Healing The Shame That Binds You - John Bradshaw
No Bad Parts - Richard Schwartz
If you want to work on developing healing and healthy habits to leave a legacy of love and break generational cycles get in touch with me for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women on their healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
At the point of this episode being released there are still some spaces left on our Find Your Feminine Retreat in Alicante, Spain for a week in June 2025.
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. They have just launched their first children's home in East London for girls at risk of exploitation. You can follow the journey on instagram @transformchildrenshomes or find out more www.transformchildrenshomes.org.uk.
The Path To Power Podcast Intro & Outro music was produced by @kennyhood
If you want to work on developing healing and healthy habits to leave a legacy of love and break generational cycles get in touch with me for coaching, programmes and tools to take radical responsibility and create your personal power.
If you want to join a community of women on their healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/
Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.
Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. They have just launched their first children's home in East London for girls at risk of exploitation. You can follow the journey on instagram @transformchildrenshomes or find out more www.transformchildrenshomes.org.uk.
The Path To Power Podcast Intro & Outro music was produced by @kennyhood