Episode 47 of The Anatomy of Therapy

This episode is experienced best visually. WATCH the video here:
https://www.youtube.com/watch?v=-7sCRHgBSI8

In this episode we discuss the great Reverse Nordic Curl.  We explain the straight forward nature of its use, alongside many other aspects of the body where the RNC may be affective and effective! For example, how does the reverse Nordic curl help solve back pain, hip impingement, and tight calves?? Have a listen and enjoy.



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