What to Do If You’re Ghosted.

Ghosting hurts; it’s a cruel rejection. It is particularly painful because you are left with no rationale, no guidelines for how to proceed, and often a heap of emotions to sort through on your own. If you suffer from any abandonment or self-esteem issues, being ghosted may bring them to the forefront. Listen to the end of the episode to get all the deets! Make sure you rate so more people can get to know about the podcast.

Do share and drop comment on the podcast for better interaction with the host Kameel.

Follow on all social media platforms @fixitwithkameel

Ghosting is a form of silent treatment, which mental health professionals have described as emotional cruelty. You feel powerless and silenced. You don't know to make sense of the experience or have an opportunity to express your feelings. Listen to the end of the episode to get all the deets! Make sure you rate so more people can get to know about the podcast.

Do share and drop comment on the podcast for better interaction with the host Kameel.

Follow on all social media platforms @fixitwithkameel

The person trying to eat healthier either gets too pushy or even (sometimes inadvertently) starts guilt-tripping their partner into eating differently, sometimes not even noticing the challenges their partner is dealing with. Listen to the end of the episode to get all the deets! Make sure you rate so more people can get to know about the podcast. Do share and drop comment on the podcast for better interaction with the host Kameel. Follow on all social media platforms @fixitwithkameel

Being in a relationship can have a strong impact on food choices. This is especially true if you live with your partner. You’re probably spending a lot of time together, maybe cooking and going out to eat, and food is something we all tend to bond over. So what happens when someone wants to change the way they eat but their partner isn’t on board? Listen to the end of the episode to get all the deets! Make sure you rate so more people can get to know about the podcast. Do share and drop comment on the podcast for better interaction with the host Kameel. Follow on all social media platforms @fixitwithkameel

Cohabiting gives you a "feel" of what your marriage will look like.

You'll have issues ans yet you'll find a way to reconcile.

You'll need a lot to survive your journey together.

Listen to the end of the episode to get all the deets! Make sure you rate so more people can get to know about the podcast.

Do share and drop comment on the podcast for better interaction with the host Kameel. Follow on all social media platforms @fixitwithkameel

Finding your own inner peace is very hard yet it is key to survival and being happy in the era we are living in.

Achieving this state of mind is very important when you are in a relationship, as it can help you become more understanding and accepting of your significant other. Listen up to learn more about the relationship benefits of being in peace within self. Make sure you rate so more people can get to know about the podcast.

Do share and drop comment on the podcast for better interaction with the host Kameel. Follow on all social media platforms @fixitwithkameel

The first thing that may hit your mind when this topic pops is no relationship is perfect but trust me, having a peaceful one is definitely possible. It’s just a matter of understanding, acceptance, and respect that brings peace into a relationship.

Listen to the end of the episode to get all the deets! Make sure you rate so more people can get to know about the podcast.

Do share and drop comment on the podcast for better interaction with the host Kameel. Follow on all social media platforms @fixitwithkameel

It's a new season and new episode dropping with a bang! You have to remember that it is possible to gain peace of mind, no matter the circumstance. You have to remember to focus on the positives and shrug off the negatives. Listen till the end of the episode to get all the deets! Make sure you rate, better ratings mean more people get to find out about it. Do share and drop comment on the podcast for better interaction with the host Kameel. Follow on all social media platforms @fixitwithkameel

Unhealthy boundaries in relationships occur when one or both parties in a romantic relationship have complete disrespect for their values and the ideals of their partner, the result of which may include a potentially abusive relationship and emotional trauma.

Weak boundaries in relationships, more often than not, lead to many emotional and relational complications. This episode focus the effects of unhealthy boundaries in any relationship. Enjoy your listening 🎧 💯

Know That Boundaries Are Healthy for Your Relationship

Before setting boundaries, consider acknowledging why they are important for you. Boundaries are an integral part of healthy relationships because they help to maintain a balance between you and your partner. They also help minimize conflict, because they establish a precedent for what you both expect from each other. Having boundaries can actually bring you closer to your partner because they are set through open communication.