Mindfulness for University

fix your hangover in 15mins | 15 min mindfulness meditation for university students (with music)


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at some stage of our university journey, we are likely to be exposed to alcohol focused socials. in the days that follow these events, we may experience discomfort in the mind and body…
learn to use experiences as a tool for wisdom and compassion with this 15 minute guided mindfulness meditation for university students


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🫶 May all beings be at ease.



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Mindfulness for UniversityBy School of Kamma