ManDown Podcast

Fix Your Skin for $20! | Ep. 17


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In this episode, Ted and Patrick explore how cultural ideas about masculinity prevent many men from taking care of their skin, causing them to avoid basic skincare—often at the expense of their own comfort. They explain why this mindset needs to change, how to identify your skin type, and how to create a simple, affordable skincare routine for under $20. No fluff, no complicated 10-step processes—just clear skin and common sense. Enjoy!


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Links to references mentioned in the episode

CeraVe https://www.cerave.com

Truck driver's severe sun damage on his left side after 28 years of UVA exposure through his window. https://www.reddit.com/r/interestingasfuck/comments/10ke8k6/28_years_of_sun_exposure_made_the_left_side_of/

Timestamps
00:00 Intro
01:53 Demystifying Skincare
03:18 What Got Patrick into Skincare
04:53 Men and Skincare Challenges
06:05 Ted's Top 2 Tips for Skin Protection
07:02 Masculinity vs Skincare
10:53 Skincare Isn’t New – It’s Always Been a Thing
11:20 Ted on Being Fabulous—Take the Steps
12:27 The Basic Principles of Skincare
13:22 Know Your Skin Type
15:36 Skincare Doesn’t Need To Be Complicated
17:46 Patrick’s Skincare Tips
21:44 Patrick’s Skincare Non-Negotiables
25:09 How Ted Handles the Sun

27:23 Hygiene Rules Every Man Should Follow

31:00 Sunscreen and Skin Protection

32:22 Be Willing To Try Things

33:04 Ted's Skin Concerns and Routine

36:00 Patrick's Simple Skin Regimen

41:47 Facials, Pedicures & Spa Vibes

44:17 The Best Anti-Aging Secret

46:19 Retinol Basics and Tips

49:07 Scrubbing and Exfoliation Tips

50:27 Men's Makeup and Aging Gracefully

56:44 Key Takeaways

1:00:50 Outro

1:01:36 B-roll (TV References and Nostalgia, Dating Preferences and “Type”, Cultural Perceptions of Beauty)

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ManDown PodcastBy Ted Knutson